Monthly Archives: June 2011

New Food Plate

I love the new food plate!!  Have you seen it?  This is the newest version of the basic nutritional guide. (source) I think it gives a better visualization of how to go about choosing what you put on your plate.  … Continue reading

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Crazy Legs

I hope everyone is enjoying the weekend!  It has been absolutely beautiful here in the DC area.  I think the dogs want to live outside!! Levi has been obsessed with the baby bird he can see (and smell…hopefully not taste…he … Continue reading

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What a BEAUTIFUL day!

It’s funny how one 90 degree day can feel so draining and another just amazing!  The heat index, the air quality, everything makes a difference.  Yesterday, I started to melt on my first step out of the front door, today … Continue reading

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Family addition

This past weekend we celebrated the upcoming arrival of my new little niece! Amanda and Gio are expecting their new little bundle on July 12. There were gifts… And cake of course… And even some dirty diapers… Yep, you see … Continue reading

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