Lately I feel as if I only operate on 2 speeds.
I think it is all the change going on…but my body is confused. I am either running around like a crazy person or cuddled up with a pillow. Where is normal, in the middle, balanced?
I need a plan. With everything going on, I feel like I’m letting my life direct me instead of the other way around. I am no fool to think I can control everything in my life, BUT, I have to at least take part in the course of direction.
I haven’t been eating right. I don’t mean McDonald’s every day, but just inconsistent – no breakfast, skipping meals, going to bed hungry, over eating. I either run a few miles or do nothing – what happened to a nice walk? I skip my vitamins too often and my sleep is interrupted (ok, work is playing a BIG part in that, and that is changing soon!)
It’s time to do something about it. I help people all the time balance life and health and now I have to do it for me. It starts with you, right?
Today I make a promise to myself to start taking better care of me before I have a HUGE hole to dig out of.
I hope everyone is having a great weekend…and start with me, won’t you?
P.S Tune in on Monday for a fabulous guest post from my dear friend Terri – beautiful and inspiring!!!